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Save this post for an easy workout idea! - The push/pull/leg split is a great workout protocol for almost a… | All body workout, Weight training workouts, Workout
Legion - 💪🏻PUSH PULL LEGS ROUTINE💪🏻⠀ ⠀ “Push pull legs” routines have been popular for decades now. 👌🏻⠀ ⠀ In fact, just about every time-proven strength and muscle-building program fits this basic