![How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter](https://hips.hearstapps.com/assets.runnersworld.co.uk/i/16502/garmin_forerunner_645m.jpg?crop=1xw:0.7727272727272727xh;center,top&resize=1200:*)
How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter
![My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness](https://preview.redd.it/gjtcyni283l51.jpg?width=640&crop=smart&auto=webp&s=f7e01a7d98c333fae3c72bb49ae60ae3df178aa5)
My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness
![Garmin Index Smart Scale support: Data from the Garmin Smart Scale is now auto-synced to SportTracks | SportTracks Garmin Index Smart Scale support: Data from the Garmin Smart Scale is now auto-synced to SportTracks | SportTracks](https://cache.sporttracks.mobi/blog/images/2017/04/sporttracks-is-now-integrated-garmin-index-smart-scale-graphic.png)
Garmin Index Smart Scale support: Data from the Garmin Smart Scale is now auto-synced to SportTracks | SportTracks
![My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness](https://preview.redd.it/gjtcyni283l51.jpg?auto=webp&s=b14f9cfe9b4a9044034085cab226234d0a7c70d2)